Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, September 12, 2012

Fitness - what the **** am I doing?

So I am a little way through my fitness programme. I have progressed to Level 2 with Jillian Michaels and it is super tough. How many planks can a girl do! As an avid fan of the Biggest Loser USA I have added a Bob Harper yoga workout. OMG yoga is hard - especially the Bob way. I am usually a pilates girl but having seen Bob H do the yoga on the Biggest Loser USA several times I thought I'd give it a go. But seriously how many times can a girl get into the downward dog with a leg in the air without falling over or trying desperatelyto do the warrior stance into a triangle - it is hard. Maybe I should look at yogalates instead?



I have also contacted the local triathlon group - small steps people small steps.

Each and every day I am getting into the workout gear and throwing some strange shapes in my sitting room. If people looked through the window they'd be scared off - never mind the burglar alarm - no one would want to cross a red faced sweaty wreck of a woman shouting at the TV screen. The things I shout are not for small ears either and I think my son might be slightly scared of me. I sound like a beached whale and the red faced sweaty huffing and puffing is not my most attractive side.

I have tried to encourage my husband to join in but it's as tough for him as me. I do feel a tiny sense of yayhey I can do it and you can't but let's keep that one secret!

Small steps.....

I have also it my strange sense of "we absolutely resolutely must stick to this plan", also purchased the Jillian kickboxing DVD. People I am officially insane. Also now my oldest (I have an oldest!!!!!!) has just started school (more of that later) I can concentrate on "Getting Fit". I did actually manage to fit in a JM Level 2 workout this morning thus confirming to all the new school mums that I will meet that I am in fact the one to avoid. The slightly strange one with the deranged manic red faced look. If you come across one of those on the school run, maybe it's because she is indeed strange and manic because she's just done a J Level 2 workout! It's a bit like Men in Black where Will Smith figures out all it's not what it seems!

  

Monday, August 20, 2012

Fitness - the olympic hangover

Is this part of my fitness regime?
I feel bereft. For 2 glorious weeks I was able to watch a lot of sports. I 'm not a dedicated sports fan but these Olympics have been fabulous. Quite inspirational. Roll on the Paralympics.

Maybe because of this or in a weird fit of needing to get fit I have egged myself on to do a triathlon next year. I am quite glad it's next year - May to be exact as I am seriously in need of a long fitness regime before i even start thinking of actually training for this. It was a bizarre situation where you find yourself saying "I could do that!" when speaking to a family member who is also doing the triathlon. It will be a 500m swim (luckily in a pool), a 13 mile or so bike ride and a 5 K run (in my case walk!). Now all of those elements sound fine on their own but add it together. Man, what was i thinking?

So because of this I have decided to tackle this head on. You know that I love the Biggest Loser USA and inspired by this and not the sofa sports I usually do - eating chocolate digestives and drinking tea, I decided to see if I could locate ant DVDs. I have a box set of Jillian Michaels and she is tough. The first time I tackled the first DVD I was shouting all sorts of expletives at the TV. Then I felt ill so couldn't do it for a while, then a foot injury - you know the score. So at the beginning of last week I decided to just do it (as a famous footwear company would say).

How hard......At least when I persuaded my husband to try it out - he was whacked out. Maybe proof that I can do it. Also to back all of this up I am going back on the Paul McKenna plan. I have done this a few times and have lost serious weight but you have to want to do it. I was doing the programme until I fell pregnant last year and I successfully lost 35 lbs or so. But I could only go so far during pregnancy. Then after only 11 weeks after my second c-section I tried again. It was too much. We all know how awful sleepless nights are on our fitness and eating patterns. I am in carb fest heaven!!!!

So now the time feels right.

So here's to Jillian Micheals and Paul McKenna - let's hope it works and I'll let you know it goes!

By the way if you fancy doing exercise after a baby especially if like me you've had a c-section please see your doctor and get advice before you start any fitness programme.